•    Original Radiance is a new paradigm of self-healing offering the world's most advanced insights and methods for attaining radiant well-being. It encompasses and goes beyond the wisdom of live food nutrition, traditional Chinese medicine, biophysics, Ayurveda and Russian sports physiology.
  
     The natural biological design of human beings is to live a vibrant healthy life of about 120 years and our body instinctively knows how to bring forth this state of health. Original Radiance simply re-awakens those instincts so that living in a state of paradisiacal health becomes effortless and joyful. In this way Original Radiance goes beyond other holistic health systems, which bring forth only some aspects of the biological design of the body.
  
  
  

The Original Radiance premises are:

• 1. The human body is designed for a state of well-being that far
      exceeds the current definitions of health according to traditional
      and holistic medicine.
  
  2. To bring forth this state of well-being requires emotional
      maturity, eating according to our biological design, and a shift
      to a stressfree cellular metabolism.
  
  3. True emotional maturity requires proactive healing of the
      unconscious emotional landscape according to the criteria of ESH
      (Emotive Subself Healing).
  
  4. Eating according to our biological design requires a diet of
      primarily raw, living, plant foods.
  
  5. All dietary systems that are not based on raw plant food nutrition
      create only compensatory states of health.
  
  6. The shift to a stress free cellular metabolism requires the practice
      of Radiant Life Qigong.
  
  7. The combination of raw plant nutrition, Radiant Life Qigong and
      emotional healing, changes the body’s pleasure system so that a
      natural health-enhancing lifestyle becomes the most pleasurable
      expression of being and requires no more discipline.

Original Radiance Health Systems Benefits for you:

• 
  Attain a state of well-being that eludes other systems of holistic healing.
  
  Heal/re-awaken your body’s pleasure system so that the healthiest diet and lifestyle is also the most enjoyable.
  
  Learn cutting edge nutrition.
  
  Lose weight simply by gaining health without worrying about calories, blood types, carbohydrates, etc.
  
  Increase your life energy through a practice that goes far beyond yoga, qigong, tai chi, etc.
  
  Learn to truly heal your emotional contributions to sabotaging your health.
  
  Being illness free is not the same as living a state of vibrant health. Discover that bringing forth true health is much simpler than just managing a lack of disease symptoms.
  
  
  
  
  

"Masters are made in the beginning, not in the end."

•    The missing secret of Chinese medicine for unlimited life energy now revealed for the first time!
  
     Many systems such as acupuncture, chiropractic, Tai Chi, Qigong, Yoga, etc., are aimed at harmonizing and strengthening a person’s Chi or Life Force. However, Chi is only as strong as its precursor, Jing or Life Essence. Chi is made out of Jing, a denser form of energy. So working with Chi directly without focusing on and strengthening Jing will always be limited.
  
     Radiant Life Qigong is the first system of self-healing and energy cultivation that is based on the ancient Chinese method for increasing Jing which is not found in any other system.
  
  The effects from Radiant Life Qigong are not subtle but dramatic such as:
  
  
  • ·  Tremendously increased overall vitality
  • ·  Increased sexual vitality
  • ·  Grounding and inner calmness
  • ·  Increased strength and endurance
  • ·  Increased immune functioning
  • ·  Increased effectiveness of other modalities of healing and
       inner growth such as meditation, Yoga, chiropractic,
       bodywork, acupuncture, etc.
    
    
  Daily practice for only 20 – 30 minutes can bring noticeable results in weeks instead of the years most other practices require.

What is ESH - by DS Barron

•    ESH©, or Emotive Subself Healing© is a shadow-confronting therapeutic process which redefines the criteria for psycho-emotional maturity. To accomplish this, ESH gives us access to our unconscious emotional landscape in the form of very real and dynamic subselves. Defined much differently than how other mainstream therapies have historically defined subselves, ESH offers that the core of wounding from childhood is not caused by remembered or repressed traumas, but by our inability to emotionally digest the pain of not having been able to feel our caregivers feel us, consistently and open-heartedly.
  
     According to ESH, this pain of our inability to feel our caregivers feel how we felt as we grew and developed, is stored as universal subselves of Hurt, Anxiety, Rage, Control, Depression, Shame, Core Unworthiness or Disconnection, and our accompanying defenses ESH calls the Strategic Self. In this way, ESH sees our emotional body architecture as universal in the same way we all possess the same physical body architecture.
  
     ESH teaches that the Strategic Self masquerades as who you think you really are at this moment. As such, only when the Strategic Self surrenders its lifelong effort to avoid pain and seek happiness, and moves to a way of life which confronts pain and seeks realness, can true transformation, and not just self-improvement, occur. This happens when a new healthier Head of Household gradually emerges as the shadow-subselves of Hurt, Anxiety, Rage, Control, Depression, Shame, Core Unworthiness or Disconnection are contacted, loved, and healed into Vulnerability, Trust, Passionate Truth-telling, Management, Risk, Innocence, and Core Self-worth respectively.
  
     The Strategic Self is the architect of all of our addictions and medications. These are not just the common forms of alcohol, drugs, codependence, and compulsive behavior patterns most therapies target, but societally-accepted forms of living that have unconscious medicative effect in the way we relate to our intellectual capacities, marriages, intimate partnerships, careers, religious and spiritual choices, and even friends and acquaintances.
  
  Along the way, ESH thus gives us an entirely new ground for how we define and experience love, and thus how one experiences and transacts love with Self, with others, and with God. Without a true core of personal self-worth, which ESH maintains is not now possible to attain using current psychological paradigms and therapeutic practices, we will be forever locked out of experiencing the true range and depth of love’s countless vibrations of expression.
  
     From a spiritual perspective, the self-love of core emotional worth manifests as a final flowering of our first three chakras, which ESH maintains traditional and modern spiritual teachers and leaders have never attained because of how traditional spiritual paradigms define the lower nature of the personal self or ego. As such, our traditional and modern spiritual paradigms need to change to include the necessity of healing the ego with a much more stringent criteria of healing than has been available in psychology.
  
     ESH is a gentle, but strongly committed proactive/assertive form of therapy, not reactive/reflective, and is thus not for everyone. Only those deeply frustrated by the failure of years or decades of psychological or spiritual effort to heal core issues, or those truly interested in literally changing their worlds from the inside-out, will summon the resolve to be able to bear the deconstruction of their current personality themes and life manifestations. Only in that way are we ever able to create an emotional body fit and supple enough to impart a new ground experience of life, of love, and of one’s most authentic place in the world.
  
  
  For more information on ESH and the broader spiritual paradigm of Enheartenment, please go to www.enhearten.org.

The 5 Element Smoothie

•    We have all heard of the importance of physical health but what does that really mean? Is it the absence of disease as medical science tells us? It is just being able to get out of bed in the morning and keep functioning during the day? Does being able to run a marathon, or bench press 350 lbs mean you are healthy?
  
     What if none of these are indicators of true health? Perhaps there is a way to get back our natural instincts that not only help us make healthy food and lifestyle choices but having these instincts means we no longer crave the old junk foods and other over-indulgences.
  
     The choice of whether to live in a healthy or unhealthy body is largely up to us and how we treat it. No matter what we were born with we can certainly have an influence on our health. This website is about encouraging emotional, spiritual, and physical health as all areas that need to be considered in being all we are able to be. Why not give yourself the opportunity for the best health possible in all these ways?
  
     Here is a suggestion to help you get started on the path to a healthier you from the nutritional standpoint for those who are ready for the next step but are not sure where to put your foot down. Make the following smoothie your first meal of the day, everyday for 3 weeks, and you will experience an increase in energy level and brain function. If you only make one nutrition change, this would be the one I recommend.
  
     The combination of ingredients in the 5 Element Smoothie creates and enhances an electrical charge, which equates to more life force energy. Krystal Salt is a unique salt that contains all the elements of the human body woven into a crystalline structure, unlike Celtic sea salt or other salts. It has a strong electrical force field that enhances health and balances blood pressure. Blue Green algae is mineral rich, power packed nutrition with anti-oxidants, functional vitamin B12, plus the essential fatty acids EPA and DHA and sulfuric amino acids that combine to create the electrical charge that is the life force our body needs to function. Adding the salt, flax oil, and lemon further enhances that charge. The combination of lemon and flax oil also is a good liver cleanse.
  
     The Krystal Salt and Blue Green Algae can be purchased from Power Organics at 800-327-1956 (www.powerorganics.com). I recommend this source as the algae is freeze dried to maintain maximum nutrition & toxic strains are filtered out.
  
  
  
  ~The 5 Element Smoothie~
  
  This smoothie balances the 5 elements according to Chinese medicine so all the ingredients are important. Flax oil should not be blended a lot so it is added last. Check pressing date of oil and only use within the first 6 weeks of pressing. This is very important, as flax oil must be fresh. Here's the perfect meal:
  
  
  
  • ½ organic lemon, peeled with tough inner core removed (seeds and some of the white of the peel is OK)
    
    2 - 4 whole pieces organic seasonal fruit (banana, strawberries, pear, peach, etc.)
    
    A small pinch of cayenne pepper
    
    ½ teaspoon Krystal Salt brine
    
    Water to blend
    
    1 tablespoon flax oil (Barlean's is best)
    
    
  Do not add to the smoothie but take at the same time - Blue Green Algae (Power Organics company)
  
  
  Blend well all the ingredients except flax oil in a blender. Add flax oil and blend on low speed just until it is incorporated. Take with Blue Green Algae on the side. To make the salt brine, dissolve Krystal Salt in water until no more will dissolve then use that water to salt recipes.
  
  For more information on Krystal Salt and Blue Green Algae please go to:
  
  www.powerorganics.com
  
  

Personal background

•    Mary was born in Portland, Oregon in 1953. After spending 15 years as a commercial pilot, she turned her focus to nutrition and holistic healing, her life long interest and passion. In 1999, sensing something still missing in current ideas of health, she met Christian Opitz, one of the world’s leading experts on nutritional biochemistry and holistic healing. She studied extensively for 4 years with him and is the director and co-founder of Original Radiance Health Systems. She is also a certified ESH (Emotive Subself Healing) facilitator with a great desire to help individuals and couples realize their potential through emotional as well as physical health.

The services offered are:

• 
  
  ·  Personal health consultations focusing on cutting edge nutrition
  
  
  ·  One day intensives including nutrition, life energy cultivation
     and exercise
  
  
  ·  Personal instruction and group workshops in Radiant Life Qigong
  
  
  ·  Gourmet live food preparation classes
  
  
  ·  Consultation and guidance for weight loss programs and
     cleansing programs
  
  
  ·  Individual and group facilitation and weekend workgroups in
     ESH (Emotive Subself Healing)
  
  
  
  
  

Rates are:

• 
  In person and phone nutritional consultations:
  
  $65 per hour
  
  
  
  One day intensives including Radiant Life Qigong life energy cultivation system, personal cutting edge live food nutrition consultation, and exercise tips:
  
  $350 per person or $300 each for 2.
  
  
  
  Half day intensive for Radiant Life Qigong life energy cultivation system:
  
  $225 per person or $200 each for 2.
  
  
  
  Possible discount for groups.
  
  
  

Get in touch with Original Radiance, Radiant Life Qigong and ESH:

• 
  Mary Rydman
  336 Glenn Street
  Ashland, OR 97520
  541 – 488 – 5794
  
  email me at mary@originalradiance.com
  
  
  For more information about ESH (Emotive Subself Healing) please
  go to www.enhearten.org.
  
  For more information on Krystal Salt and Blue Green Algae please go to www.powerorganics.com.
  

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